HAECC is not just a school; it is an active Community Centre! Our newest Community Partner is ZUMBA® instructor Lexie Tucker. Twice a week Lexie holds a one-hour ZUMBA® class in our Centre’s gym. Mondays is classic ZUMBA® and Wednesdays she kicks it up a notch with STRONG by Zumba®.
If you have never heard of ZUMBA®, it is “A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, [it can] boost energy and a serious dose of awesome each time you leave class.” It is open to people of all abilities and is great to do with friends. Coupled with fun and high-energy Latin and International music, it has something for everyone.
ZUMBA® is known to be practised in 180 countries and classes are offered at over 200,000 locations! One of them is right here in your neighbourhood. So if you want to change up your workout routine and try something new, come by HAECC on Mondays or Wednesdays from 4-5 pm and see Lexie. Her new session began Wednesday, Nov. 1st and runs until Monday, Dec. 18th. See you there!